Welcome to The Clarity Within Resources Page
At The Clarity Within, we believe that your mental health is the most important asset you possess. Our mission is to guide you on a journey towards inner peace, clarity, and fulfillment. While we are honored to be a part of your healing process, we understand that seeking support from various resources can be integral to your well-being.
Our resources page is designed to empower you with information and options for mental health care beyond our services. Whether you choose to book a session with us or explore other avenues of support, our priority remains the same: your mental health and holistic wellness.
Here, you’ll find a curated list of therapy-based resources, community organizations, crisis hotlines, and local mental health centers serving the Sacramento area, including Placer, El Dorado, and Sacramento counties. We encourage you to explore these resources and find the support that best aligns with your needs and preferences.
Remember, you’re not alone on this journey. We’re here to support you every step of the way, whether you choose The Clarity Within or another trusted resource. Your mental health matters, and we’re committed to helping you find the clarity and peace you deserve.
Mental Health Resources
Community Mental Health Centers:
- Sacramento County Mental Health Services: Sacramento County Mental Health
- Placer County Mental Health Services: Placer County Mental Health
- El Dorado County Mental Health Services: El Dorado County Mental Health
Hotlines and Crisis Intervention:
- Suicide Prevention Crisis Line: 1-800-273-TALK (8255)
- Sacramento County Crisis Intervention: (916) 875-1055
- Placer County Crisis Intervention: 1-888-886-5401
- El Dorado County Crisis Intervention: (530) 622-3345 or 1-800-735-2929 (TDD)
Support Groups:
- National Alliance on Mental Illness (NAMI) Sacramento: NAMI Sacramento
- Placer County NAMI Support Groups: NAMI Placer
- El Dorado County NAMI Support Groups: NAMI El Dorado
Local Resources:
Hospitals and Medical Centers:
- Sutter Medical Center Sacramento: Sutter Health
- UC Davis Health: UC Davis Health
University Counseling Centers:
- Sacramento State University Counseling Services: Sacramento State Counseling Services
- UC Davis Counseling Services: UC Davis Counseling Services
Non-Profit Organizations:
- WellSpace Health: WellSpace Health
- Wind Youth Services (for youth mental health): Wind Youth Services
Government Mental Health Services:
- California Department of Health Care Services - Mental Health Division: CA DHCS Mental Health
- Sacramento County Behavioral Health Services: Sacramento County BH
- Placer County Adult System of Care: Placer County Adult SoC
- El Dorado County Mental Health Services: El Dorado County MH
Recommended Reading
-
The Untethered Soul,
by Michael Singer -
The Four Agreements,
by Don Miguel Ruiz -
Anatomy of the Spirit,
by Caroline Myss -
The Highly Sensitive,
by Judy Dyer
-
The Alchemist,
by Paulo Coelho -
The Surrender Experiment,
by Michael Singer -
We are the Luckiest,
by Laura McKowen -
Worthy, by Jamie Kern Lima
-
The Subtle Art of not giving a F*ck,
by Mark Manson - Recovery, by Russell Brand
- Atomic Habits, by James Clear
-
Healing and Recovery,
by David R. Hawkins, M.D. Ph.D. -
The Body Keeps the Score,
by Bessel A. van der Kolk